Athens Omni Room
| | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | 29 GROUP POWER 3:00PM GROUP POWER 3:00PM3:00 PM - 4:00 PM This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 4:15PM GROUP GROOVE 4:15PM4:15 PM - 5:15 PM Lori You’ll stomp, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way thru this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors will help you get your Groove on!
| 30 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Kay Scuplt your body, focusing on those target areas through intense intervals! Group Power 9:30am Group Power 9:30am9:30 AM - 10:30 AM Carlyn This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. HardCore 5:00pm** HardCore 5:00pm**5:00 PM - 5:30 PM Jamie 30 min of total core workout! Designed for all levels of fitness. Group Step 5:30pm Group Step 5:30pm5:30 PM - 6:30 PM Jamie Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
Hip Hop 7:30pm Hip Hop 7:30pm7:30 PM - 8:30 PM Jaden | 31 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Kay Scuplt your body, focusing on those target areas through intense intervals! FIRE 8:30am FIRE 8:30am8:30 AM - 9:30 AM Nicki H. GROUP STEP 9:30am GROUP STEP 9:30am9:30 AM - 11:30 AM Jessica Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Step Express** 5:00pm Step Express** 5:00pm5:30 PM - 6:00 PM Jessica M 30 min of step with Jessica. GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Lenka/Jessica M. This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 6:30PM GROUP GROOVE 6:30PM6:30 PM - 7:30 PM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
HardCore** 7:30pm HardCore** 7:30pm7:30 PM - 8:00 PM Lori 30 min of total core workout! Designed for all levels of fitness. | 1 GROUP KICK 8:30AM GROUP KICK 8:30AM8:30 AM - 9:30 AM Patty k. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! Burn and Firm Pilates 9:30am Burn and Firm Pilates 9:30am9:30 AM - 10:30 AM Carlyn Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Interval Sculpt 10:30am Interval Sculpt 10:30am10:30 AM - 11:30 AM Tania Scuplt your body, focusing on those target areas through intense intervals! Booty Breaker** 5:00pm Booty Breaker** 5:00pm5:00 PM - 5:30 PM Tania 30 min working out everything from the waist down! Zumba 5:30pm Zumba 5:30pm5:30 PM - 6:30 PM Tania Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Jamie This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
| 2 GROUP POWER 5:30AM GROUP POWER 5:30AM5:30 AM - 6:30 AM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP POWER 8:30am GROUP POWER 8:30am8:30 AM - 9:30 AM Tania This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 9:30am Group Groove 9:30am9:30 AM - 10:30 AM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
Burn and Firm Pilates 12:00pm Burn and Firm Pilates 12:00pm12:00 PM - 1:00 PM Kay/Kellie Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Zumba Express** 5:00pm Zumba Express** 5:00pm5:00 PM - 5:30 PM Lori 30 min. Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Amanda/Aubree This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP KICK 6:30PM GROUP KICK 6:30PM6:30 PM - 7:30 PM Patty K. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! | 3 No classes after 12 noon today No classes after 12 noon today12:00 PM - 10:00 PM HardCore** 6:15am HardCore** 6:15am6:15 AM - 6:45 AM Patti H. 30 min of total core workout! Designed for all levels of fitness. Booty Breaker** HardCore** 9:30am Booty Breaker** HardCore** 9:30am9:30 AM - 10:30 AM Nicki H/Tania 2 half hour sessions designed to sculpt and tone both halves of your body. Stay for a 30 min session or go for the whole hour! Zumba 10:30am Zumba 10:30am10:30 AM - 11:30 AM Tania Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
| 4 Labor Day Holiday Schedule Labor Day Holiday Schedule(All Day) GROUP POWER 10:30am GROUP POWER 10:30am10:30 AM - 11:30 AM This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. | | 5 Labor Day Holiday Schedule Labor Day Holiday Schedule(All Day) GROUP POWER 3:00PM GROUP POWER 3:00PM3:00 PM - 4:00 PM This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. | 6 Labor Day Holiday Schedule Labor Day Holiday Schedule(All Day) Bootcamp 9:00am Bootcamp 9:00am9:00 AM - 10:00 AM Lori Holiday Bootcamp is back! 90 min of sculpting, cardio and a great overall workout. An awesome way to begin to the holiday. | 7 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Karen G Scuplt your body, focusing on those target areas through intense intervals! FIRE 8:30am FIRE 8:30am8:30 AM - 9:30 AM Nicki H. GROUP STEP 9:30am GROUP STEP 9:30am9:30 AM - 11:30 AM Jessica Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 12:00pm Group Power 12:00pm12:00 PM - 1:00 PM Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Step Express** 5:00pm Step Express** 5:00pm5:30 PM - 6:00 PM Jessica M 30 min of step with Jessica. GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Lenka/Jessica M. This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 6:30PM GROUP GROOVE 6:30PM6:30 PM - 7:30 PM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
HardCore** 7:30pm HardCore** 7:30pm7:30 PM - 8:00 PM Lori 30 min of total core workout! Designed for all levels of fitness. | 8 GROUP KICK 8:30AM GROUP KICK 8:30AM8:30 AM - 9:30 AM Patty k. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! Burn and Firm Pilates 9:30am Burn and Firm Pilates 9:30am9:30 AM - 10:30 AM Carlyn Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Interval Sculpt 10:30am Interval Sculpt 10:30am10:30 AM - 11:30 AM Tania Scuplt your body, focusing on those target areas through intense intervals! Booty Breaker** 5:00pm Booty Breaker** 5:00pm5:00 PM - 5:30 PM Tania 30 min working out everything from the waist down! Zumba 5:30pm Zumba 5:30pm5:30 PM - 6:30 PM Tania Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Jamie This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
| 9 GROUP POWER 5:30AM GROUP POWER 5:30AM5:30 AM - 6:30 AM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP POWER 8:30am GROUP POWER 8:30am8:30 AM - 9:30 AM Tania This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 9:30am Group Groove 9:30am9:30 AM - 10:30 AM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
Burn and Firm Pilates 12:00pm Burn and Firm Pilates 12:00pm12:00 PM - 1:00 PM Kellie HardCore** 4:30pm HardCore** 4:30pm4:30 PM - 5:30 PM Lori 30 minute awesome core workout-come feel the burn! Zumba Express** 5:00pm Zumba Express** 5:00pm5:00 PM - 5:30 PM Lori Come Zumba with us! 30 minutes of Salsa, rhythm and fun! GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Amanda/Aubree This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP KICK 6:30PM GROUP KICK 6:30PM6:30 PM - 7:30 PM Patty K. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! | 10 Perfect Stretch** 6:15am Perfect Stretch** 6:15am6:15 AM - 6:45 AM Patti 30 minutes of stretching and relaxing. A great way to begin your weekend. BootyBreaker** 9:30am HardCore** 10:00am BootyBreaker** 9:30am HardCore** 10:00am9:30 AM - 10:00 AM Nicki H/Tania Great 30 min workout from the waist down followed by 30 min of intense cardio! Come feel the burn. Zumba 10:30am Zumba 10:30am10:30 AM - 11:30 AM Tania Fri Night Special Karen G 4-5:30pm Fri Night Special Karen G 4-5:30pm4:00 PM - 5:30 PM 4:00 Cycle
4:30 BootyBreaker
5:00 HardCore
starts 9/10
| 11 GroupStep 9:30am GroupStep 9:30am9:30 AM - 10:30 AM Kay Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Zumba 11:30am Zumba 11:30am11:30 AM - 12:30 PM Tania | | 12 Group Power 3:00pm Group Power 3:00pm3:00 PM - 4:00 PM Kellie/Amanda This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 4:00pm Group Groove 4:00pm4:00 PM - 5:00 PM Lori Group Centergy 5:00pm Group Centergy 5:00pm5:00 PM - 6:00 PM Lori | 13 HardCore** 6:15am HardCore** 6:15am6:15 AM - 6:45 AM Patti 30 minute awesome core workout-come feel the burn! Group Power 9:30am Group Power 9:30am9:30 AM - 10:30 AM Carlyn This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. HardCore** 5:00pm HardCore** 5:00pm5:00 PM - 5:30 PM Jamie 30 minute awesome core workout-come feel the burn! Group Step 5:30pm Group Step 5:30pm5:30 PM - 6:30 PM Jamie Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 6:30pm Group Power 6:30pm6:30 PM - 7:30 PM Daley/Hannah This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Hip Hop 7:30pm Hip Hop 7:30pm7:30 PM - 8:30 PM Jaden | 14 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Karen G Scuplt your body, focusing on those target areas through intense intervals! FIRE 8:30am FIRE 8:30am8:30 AM - 9:30 AM Nicki H. GROUP STEP 9:30am GROUP STEP 9:30am9:30 AM - 11:30 AM Jessica Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 12:00pm Group Power 12:00pm12:00 PM - 1:00 PM Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Step Express** 5:00pm Step Express** 5:00pm5:30 PM - 6:00 PM Jessica M 30 min of step with Jessica. GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Lenka/Jessica M. This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 6:30PM GROUP GROOVE 6:30PM6:30 PM - 7:30 PM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
HardCore** 7:30pm HardCore** 7:30pm7:30 PM - 8:00 PM Lori 30 min of total core workout! Designed for all levels of fitness. | 15 GROUP KICK 8:30AM GROUP KICK 8:30AM8:30 AM - 9:30 AM Patty k. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! Burn and Firm Pilates 9:30am Burn and Firm Pilates 9:30am9:30 AM - 10:30 AM Carlyn Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Interval Sculpt 10:30am Interval Sculpt 10:30am10:30 AM - 11:30 AM Tania Scuplt your body, focusing on those target areas through intense intervals! Booty Breaker** 5:00pm Booty Breaker** 5:00pm5:00 PM - 5:30 PM Tania 30 min working out everything from the waist down! Zumba 5:30pm Zumba 5:30pm5:30 PM - 6:30 PM Tania Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Jamie This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
| 16 GROUP POWER 5:30AM GROUP POWER 5:30AM5:30 AM - 6:30 AM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP POWER 8:30am GROUP POWER 8:30am8:30 AM - 9:30 AM Tania This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 9:30am Group Groove 9:30am9:30 AM - 10:30 AM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
Burn and Firm Pilates 12:00pm Burn and Firm Pilates 12:00pm12:00 PM - 1:00 PM Kellie HardCore** 4:30pm HardCore** 4:30pm4:30 PM - 5:30 PM Lori 30 minute awesome core workout-come feel the burn! Zumba Express** 5:00pm Zumba Express** 5:00pm5:00 PM - 5:30 PM Lori Come Zumba with us! 30 minutes of Salsa, rhythm and fun! GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Amanda/Aubree This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP KICK 6:30PM GROUP KICK 6:30PM6:30 PM - 7:30 PM Patty K. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! | 17 Perfect Stretch** 6:15am Perfect Stretch** 6:15am6:15 AM - 6:45 AM Patti 30 minutes of stretching and relaxing. A great way to begin your weekend. BootyBreaker** 9:30am HardCore** 10:00am BootyBreaker** 9:30am HardCore** 10:00am9:30 AM - 10:00 AM Nicki H/Tania Great 30 min workout from the waist down followed by 30 min of intense cardio! Come feel the burn. Zumba 10:30am Zumba 10:30am10:30 AM - 11:30 AM Tania GroupPower 10:30am GroupPower 10:30am10:30 AM - 11:30 AM Lori/Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Fri Night Special Karen G 4-5:30pm Fri Night Special Karen G 4-5:30pm4:00 PM - 5:30 PM 4:00 Cycle
4:30 BootyBreaker
5:00 HardCore
starts 9/10
| 18 GroupStep 9:30am GroupStep 9:30am9:30 AM - 10:30 AM Kay Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Zumba 11:30am Zumba 11:30am11:30 AM - 12:30 PM Tania | | 19 Group Power 3:00pm Group Power 3:00pm3:00 PM - 4:00 PM Kellie/Amanda This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 4:00pm Group Groove 4:00pm4:00 PM - 5:00 PM Lori Group Centergy 5:00pm Group Centergy 5:00pm5:00 PM - 6:00 PM Lori | 20 HardCore** 6:15am HardCore** 6:15am6:15 AM - 6:45 AM Patti 30 minute awesome core workout-come feel the burn! Group Power 9:30am Group Power 9:30am9:30 AM - 10:30 AM Carlyn This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. HardCore** 5:00pm HardCore** 5:00pm5:00 PM - 5:30 PM Jamie 30 minute awesome core workout-come feel the burn! Group Step 5:30pm Group Step 5:30pm5:30 PM - 6:30 PM Jamie Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 6:30pm Group Power 6:30pm6:30 PM - 7:30 PM Daley/Hannah This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Hip Hop 7:30pm Hip Hop 7:30pm7:30 PM - 8:30 PM Jaden | 21 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Karen G Scuplt your body, focusing on those target areas through intense intervals! FIRE 8:30am FIRE 8:30am8:30 AM - 9:30 AM Nicki H. GROUP STEP 9:30am GROUP STEP 9:30am9:30 AM - 11:30 AM Jessica Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 12:00pm Group Power 12:00pm12:00 PM - 1:00 PM Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Step Express** 5:00pm Step Express** 5:00pm5:30 PM - 6:00 PM Jessica M 30 min of step with Jessica. GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Lenka/Jessica M. This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 6:30PM GROUP GROOVE 6:30PM6:30 PM - 7:30 PM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
HardCore** 7:30pm HardCore** 7:30pm7:30 PM - 8:00 PM Lori 30 min of total core workout! Designed for all levels of fitness. | 22 GROUP KICK 8:30AM GROUP KICK 8:30AM8:30 AM - 9:30 AM Patty k. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! Burn and Firm Pilates 9:30am Burn and Firm Pilates 9:30am9:30 AM - 10:30 AM Carlyn Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Interval Sculpt 10:30am Interval Sculpt 10:30am10:30 AM - 11:30 AM Tania Scuplt your body, focusing on those target areas through intense intervals! Booty Breaker** 5:00pm Booty Breaker** 5:00pm5:00 PM - 5:30 PM Tania 30 min working out everything from the waist down! Zumba 5:30pm Zumba 5:30pm5:30 PM - 6:30 PM Tania Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Jamie This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
| 23 GROUP POWER 5:30AM GROUP POWER 5:30AM5:30 AM - 6:30 AM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP POWER 8:30am GROUP POWER 8:30am8:30 AM - 9:30 AM Tania This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 9:30am Group Groove 9:30am9:30 AM - 10:30 AM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
Burn and Firm Pilates 12:00pm Burn and Firm Pilates 12:00pm12:00 PM - 1:00 PM Kellie HardCore** 4:30pm HardCore** 4:30pm4:30 PM - 5:30 PM Lori 30 minute awesome core workout-come feel the burn! Zumba Express** 5:00pm Zumba Express** 5:00pm5:00 PM - 5:30 PM Lori Come Zumba with us! 30 minutes of Salsa, rhythm and fun! GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Amanda/Aubree This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP KICK 6:30PM GROUP KICK 6:30PM6:30 PM - 7:30 PM Patty K. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! | 24 Perfect Stretch** 6:15am Perfect Stretch** 6:15am6:15 AM - 6:45 AM Patti 30 minutes of stretching and relaxing. A great way to begin your weekend. BootyBreaker** 9:30am HardCore** 10:00am BootyBreaker** 9:30am HardCore** 10:00am9:30 AM - 10:00 AM Nicki H/Tania Great 30 min workout from the waist down followed by 30 min of intense cardio! Come feel the burn. Zumba 10:30am Zumba 10:30am10:30 AM - 11:30 AM Tania GroupPower 10:30am GroupPower 10:30am10:30 AM - 11:30 AM Lori/Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Fri Night Special Karen G 4-5:30pm Fri Night Special Karen G 4-5:30pm4:00 PM - 5:30 PM 4:00 Cycle
4:30 BootyBreaker
5:00 HardCore
starts 9/10
| 25 GroupStep 9:30am GroupStep 9:30am9:30 AM - 10:30 AM Kay Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Zumba 11:30am Zumba 11:30am11:30 AM - 12:30 PM Tania | | 26 Group Power 3:00pm Group Power 3:00pm3:00 PM - 4:00 PM Kellie/Amanda This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 4:00pm Group Groove 4:00pm4:00 PM - 5:00 PM Lori Group Centergy 5:00pm Group Centergy 5:00pm5:00 PM - 6:00 PM Lori | 27 HardCore** 6:15am HardCore** 6:15am6:15 AM - 6:45 AM Patti 30 minute awesome core workout-come feel the burn! Group Power 9:30am Group Power 9:30am9:30 AM - 10:30 AM Carlyn This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. HardCore** 5:00pm HardCore** 5:00pm5:00 PM - 5:30 PM Jamie 30 minute awesome core workout-come feel the burn! Group Step 5:30pm Group Step 5:30pm5:30 PM - 6:30 PM Jamie Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 6:30pm Group Power 6:30pm6:30 PM - 7:30 PM Daley/Hannah This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Hip Hop 7:30pm Hip Hop 7:30pm7:30 PM - 8:30 PM Jaden | 28 Interval Sculpt 5:30am Interval Sculpt 5:30am5:30 AM - 6:30 AM Karen G Scuplt your body, focusing on those target areas through intense intervals! FIRE 8:30am FIRE 8:30am8:30 AM - 9:30 AM Nicki H. GROUP STEP 9:30am GROUP STEP 9:30am9:30 AM - 11:30 AM Jessica Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Group Power 12:00pm Group Power 12:00pm12:00 PM - 1:00 PM Curtis This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Step Express** 5:00pm Step Express** 5:00pm5:30 PM - 6:00 PM Jessica M 30 min of step with Jessica. GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Lenka/Jessica M. This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP GROOVE 6:30PM GROUP GROOVE 6:30PM6:30 PM - 7:30 PM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
HardCore** 7:30pm HardCore** 7:30pm7:30 PM - 8:00 PM Lori 30 min of total core workout! Designed for all levels of fitness. | 29 GROUP KICK 8:30AM GROUP KICK 8:30AM8:30 AM - 9:30 AM Patty k. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! Burn and Firm Pilates 9:30am Burn and Firm Pilates 9:30am9:30 AM - 10:30 AM Carlyn Incorporate the mini-medicine ball into a pilates routine and you have the burn. Keep coming back and you’ll get the firm! Try this great new class created by the Omni’s finest. Interval Sculpt 10:30am Interval Sculpt 10:30am10:30 AM - 11:30 AM Tania Scuplt your body, focusing on those target areas through intense intervals! Booty Breaker** 5:00pm Booty Breaker** 5:00pm5:00 PM - 5:30 PM Tania 30 min working out everything from the waist down! Zumba 5:30pm Zumba 5:30pm5:30 PM - 6:30 PM Tania Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
GROUP POWER 6:30pm GROUP POWER 6:30pm6:30 PM - 7:30 PM Jamie This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
| 30 GROUP POWER 5:30AM GROUP POWER 5:30AM5:30 AM - 6:30 AM Daley This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP POWER 8:30am GROUP POWER 8:30am8:30 AM - 9:30 AM Tania This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Group Groove 9:30am Group Groove 9:30am9:30 AM - 10:30 AM Lori Yes! We ZUMBA! Based out of Miami and one of the hottest fitness trends around… come try this unbelievably fun and SWEATY class!! Salsa, meringue, belly dance & more!
Burn and Firm Pilates 12:00pm Burn and Firm Pilates 12:00pm12:00 PM - 1:00 PM Kellie HardCore** 4:30pm HardCore** 4:30pm4:30 PM - 5:30 PM Lori 30 minute awesome core workout-come feel the burn! Zumba Express** 5:00pm Zumba Express** 5:00pm5:00 PM - 5:30 PM Lori Come Zumba with us! 30 minutes of Salsa, rhythm and fun! GROUP POWER 5:30PM GROUP POWER 5:30PM5:30 PM - 6:30 PM Amanda/Aubree This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. GROUP KICK 6:30PM GROUP KICK 6:30PM6:30 PM - 7:30 PM Patty K. This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out! | 1 | 2 | | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
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